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YWCA Spokane looking for Women of Achievement nominations

YWCA Spokane looking for Women of Achievement nominations

The YWCA of Spokane is accepting nominations for their annual Woman of Achievement celebration.

From their website:

The YWCA has honored women in our community for the past 32 years. These women embody the mission of the YWCA by giving generously of themselves to make Spokane a better place for all of its citizens to live. They demonstrate leadership through their professional work or service to the community in one or more of the following categories:

  • Arts and Culture
  • Business and Industry
  • Community Enhancement
  • Education
  • Science, Technology and Environment

 

A panel of judges will select the recipients of each award, to be honored at the Women of Achievement Luncheon in October.

Tickets on sale for Grandstand entertainment at Spokane County Interstate Fair

Tickets on sale for Grandstand entertainment at Spokane County Interstate Fair

Tickets are on sale now for all 10 days of Grandstand entertainment at this year's Spokane County Interstate Fair. The fair runs September 5th through the 14th. Tickets can be purchased online at TicketsWest.com, over the phone at 1-800-325-SEAT, or in person at the Spokane County Fair and Expo Center.

 

 

Friday, September 5 – PRCA Rodeo, Tough Enough to Wear Pink at 7:00 pm

  • $5 General Admission
  • $8 Reserved Seats

 

Saturday, September 6 – PRCA Rodeo, 7:00 pm

  • $5 General Admission
  • $8 Reserved Seats

 

Sunday, September 7 – Doo Wah Riders Concert, 4:00 pm

  • Free concert included with fair admission

 

Crossfit Rewired honors local fallen soldier with workout

Crossfit Rewired honors local fallen soldier with workout

“If you have been given this letter, this means that I did not make it through deployment.” That sentence began the final goodbye from 20-year-old PFC Jarrod Allen Lallier to his family shortly after he was killed in action two years ago.

“Express my story with everyone, and hopefully I can somehow change someone's life,” he ended. And that's exactly what happened Thursday at Crossfit Rewired in north Spokane. Everyone who walked through the doors heard Jarrod's story, including his final words, before participating in a customized hero workout – each number of reps or timed set linked to Jarrod.

“The numbers six, 18 and 12 represent the date he was killed in Afghanistan – June 18, 2012. Twenty is how old his was, which is [the time] for the L-sit hold,” said gym owner and lead coach Adam Ludlow. “And as far as the movements go in this workout, he kind of loved and hated all the running and there's definitely a lot of core work because, according to his family, he was kind of bragging about the six-pack he was getting since joining the Army. We wanted to honor him with that.”

Coeur d'Alene fundraiser for children injured in explosion

Coeur d'Alene fundraiser for children injured in explosion

If you're headed to the Fourth of July Celebration in downtown Coeur d'Alene, keep your eyes peeled for a cool fundraiser. Families and staff of the Sorenson Magnet School of the Arts and Humanities are pulling together to raise money to help the families of two children burned last week in a backyard accident.

“We are a family. We stick together,” said parent and staff person Lisa Thompson. “This is a horrible situation and we wanted to do what we can to help the family, our family.”

Both today (Thursday) and tomorrow (Friday), the group will be outside of the new Java at 9th and Sherman selling Otter Pops before and during the parades. One-hundred percent of the money raised will go directly to the fund that has been set up to help pay for travel and lodging expenses for the families.

Eastern Washington 4th of July celebrations

Eastern Washington 4th of July celebrations

Looking for 4th of July fireworks in your community? Check out the list we've compiled for you:

 

Adams County:

  • Othello – Lions Park at 10:00 pm

Asotin County:

  • Clarkston – Adams Field, Clarkston High School at 10:00 pm

Benton County:

  • Benton City – Little League Fields at Dusk
  • Kennewick – Columbia Park at Dusk
  • Prosser – Prosser High School at 10:00 pm

Columbia County:

None listed

Douglas County:

  • Watervillw – NCW Fairgrounds at 10:00 pm

Ferry County:

Riverfront Park 4th of July Celebration

Riverfront Park 4th of July Celebration

Fourth of July festivities in Spokane's Riverfront Park kick off in less than 24 hours, with all-day fun for kids and kids at heart. And to make sure you don't miss a thing, we've compiled a list of all the day's activities in one easy-to-find place.

 

Clocktower Stage

  • Noon – Square Dancers
  • 2:00 pm – Spokane Aerial
  • 4:00 pm – Blue Door Improv

 

Lilac Bowl Stage

  • 2:00 pm – Steven King
  • 7:30 pm – Opening Ceremony
  • 8:00 pm – Spokane Jazz Orchestra
  • 10:00 pm – Spokane Tribe of Indians Fireworks Display

 

Children's Meadow

Riverside State Park wants to make you Happy

Does visiting Riverside State Park make you Happy? That's the theme of a new music video they debuted this week.

Featuring a funky park ranger who isn't afraid to bust a move and hundreds of volunteers dancing to the hit song Happy by Pharell Williams, the video has already been viewed 12-hundred times since it was posted last Friday.

Anyone with a keen eye will also be able to pick out some of their favorite locations in the park, and maybe even a guest appearance by none other than Smokey Bear.

Riverside State Park is a 14,000-acre camping park along the Spokane and Little Spokane rivers. The park supports a wide variety of recreational activities and is rich in history.

Freshwater marshes, running rivers and beautiful countryside make up the terrain. The park also includes the Nine Mile Recreation Area which is available for camping, picnicking, swimming, fishing and boating.